Knee Cold Therapy Wrap

Tips on How To Prepare For Knee Surgery

August 17, 2019 10 Comments

These days, more and more people are getting knee surgery. If you are experiencing chronic knee pain, and regular prescriptions aren’t helping, then your doctor

7 Superfoods That Can Help Your Inflammation

July 21, 2019 No Comments

Inflammation can occur at different levels of intensity and in different places in your body. The good news is that there are a lot of

4 Natural Ways To Relieve Joint Pain & Inflammation

February 18, 2019 2 Comments

Joint pain is typically the result of inflammation in the joints. When there are damaged cells (like after you exercise) or pathogens (when you are

6 Reasons Why Your Knee Surgery Recovery Is Taking Longer Than Expected

6 Reasons Why Your Knee Surgery Recovery Time Is Taking Longer

May 20, 2019 6 Comments

If you have undergone knee surgery within the past few weeks or months, then you are already well-acquainted with how slow the recovery process can

10 Simple & Natural Life Hacks To Get More Energy

October 20, 2018 No Comments

Too often, our lives are go, go, go. Nothing is ever fast enough and a lot of us are feeling exhausted all the time, working

Why Some Runners Have Lower Back Problems

May 20, 2018 No Comments

While there may be some differing opinions on the subject, running is one of the best feelings in the world. It’s freeing, it’s great exercise,

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