Sign up for our weekly newsletter and get useful information on pain management, health and fitness sent straight to your inbox. You will also receive a coupon for 10% off any of our products!
Sign Up Today
Are you feeling tenderness around the shoulder area? A pinching sensation every time you try to move your arm up and down or side to side? If that’s the case, you probably experienced some sort of rotator cuff injury. This issue is fairly common across most sports and it’s an injury that often occurs with […]
If you feel tenderness or pain on the inside of the elbow or forearm area, you might be suffering from Golfer’s Elbow. This type of tendonitis is commonly found in the inner part of your elbow, causing trouble around the area, probably extending it onto your hand. Golfer’s Elbow is a common issue among manual […]
If you are lacking motivation to workout, you are not alone. It’s totally fine if you feel lazy and unmotivated towards your fitness goals or other life goals. In fact, it is very natural. But, and this is a big “but”, you can’t let it get the best of you. If you want to achieve […]
Shoes are designed to be functional (for sports, specific types of work, etc), trendy, stylish, and to complement your wardrobe. Unfortunately, they can also become a source of knee pain. If you make the wrong choice, especially for shoes that you wear on a regular basis, you may be in for a world of hurt […]
